News and articles looking at health & wellness
Understanding how inflammation works is crucial for long-term health. In recent years, scientists have found that chronic inflammation is linked to many serious diseases, including heart disease, diabetes, cancer, arthritis,...
Maintaining good health involves keeping track of various biomarkers that reflect how our body is functioning. Hormones like insulin and cortisol, as well as blood lipids like cholesterol, are key...
Aging is a natural part of life, but how we age can look very different from person to person. As we get older, our bodies go through gradual changes that...
Living longer doesn’t automatically mean living better. That’s why the focus of modern longevity science has shifted from just counting years to improving the quality of those years. To do...
Your gut plays a central role in your overall well-being. From supporting your immune system to regulating hormones, a well-functioning gut can influence nearly every aspect of your health. In...
Many people assume a DEXA scan is only useful for measuring body fat, but it offers much more. It provides a full picture of your health by showing the amount...
Understanding osteoporosis and osteopenia involves recognizing them as silent conditions that gradually weaken bones, often without clear symptoms until a bone breaks. Osteoporosis leads to porous and fragile bones, significantly...
Bone health is fundamental to our overall well-being, affecting our mobility, strength, and quality of life at every age. Strong bones support our body structure, protect vital organs, and store...
Understanding your body composition is essential for achieving long-term health and fitness goals. A body fat percentage scan accurately measures how much of your body is composed of fat versus...
A bone density test is a critical diagnostic tool used to assess bone health by measuring the amount of calcium and other minerals present in your bones. Often referred to...
Bone density testing is a critical tool for evaluating your bone health and detecting conditions such as osteoporosis before they lead to fractures. A bone mineral density test is designed...
Understanding your body composition is more important in today's health-conscious world. A key aspect of this analysis is knowing how much visceral fat you carry. Unlike the fat you can...
