Optimize your body’s posture with a PHY scan that identifies misalignments and helps boost mobility and flexibility. Follow it with a 6-week program of custom stretching exercises designed to realign and rebalance your body.
What is a PHY Scan?
A PHY Scan is a quick 30-second non-invasive 3D body scan utilizing advanced computer technology and AI to assess musculoskeletal (MSK) health. It captures millions of data points to analyze posture, alignment, and imbalances in your muscular and joint systems.
Why have one?
Poor posture, misalignment, and hidden mobility issues can contribute to body pain, increased risk of injury, and reduced performance. By spotting these problems early, we can help you move more freely, prevent discomfort, and increase your performance. Whether you’re active, recovering, or just want to improve how you move, PHY Health gives you the insights to make it happen.
Personalized Results
After your scan, you’ll receive a comprehensive report accessible in the PHY App. This includes your PhyScore, which highlights both strengths and areas of potential risk, along with a breakdown of misalignments and imbalances throughout different sections of the body.
You will receive a 6-week guided program of at-home stretching and movement exercises designed to correct posture and improve alignment. It’s customized to your body’s unique needs, focusing on posture, mobility, stability, and functional movement. Every exercise is purposefully chosen to address imbalances, relieve strain, and strengthen the foundation for healthier, pain-free movement in daily life.
AI-Driven postural body assessment
The PHY Scan is a full-body 3D scan using cutting-edge computer vision, machine learning, and artificial intelligence, capturing over one million data points to reconstruct your body’s unique kinetic chain.
It generates a highly detailed musculoskeletal map pinpointing postural imbalances, vulnerabilities in joints and muscles, and zones prone to pain or injury resulting in a PHY Score that highlights your strengths and elevated-risk areas across different body zones.
“I had a great experience at BOD getting both a DEXA scan and PHY scan. The customer service was outstanding-professional, friendly, and genuinely invested in making sure I got the most out of my visit. I left feeling empowered with real data to track my progress, and I'll definitely be coming back for future scans.
If you're looking for an easy, insightful, and enjoyable experience, I highly recommend BOD .
FAQ
How long will it take for me to receive my PHY report?
Your PHY report will be available within a few minutes of your scan.
How long does it take each day to do my movement plan?
Each movement plan is made up of 6 movements and is designed to take roughly 20 minutes a day.
How are PHY Health reports created?
Phy Health customizable reports harness our vision technology to transform data from an individual’s body scan measurements into a comprehensive, personalized overview of an individual’s musculoskeletal health. These reports have been created by our team specializing in exercise physiology, kinesiology, and Physical therapy, allowing us to offer personalized recommendations designed to correct imbalances and enhance postural patterns. Each report contains a detailed analysis of the user's body alignment and inference of postural and movement patterns, enhanced by a proprietary scoring system (PhyScore) that identifies risk levels in different body zones. This comprehensive approach provides both the strengths and potential areas of vulnerability in one’s musculoskeletal structure. In short, Phy Health's personalized reports serve as a comprehensive guide for both individuals and health and wellness practitioners, allowing targeted preventative measures and more effective treatment strategies.
What is a movement plan, and how does it work?
Phy Health customizable reports harness our vision technology to transform data from an individual’s body scan measurements into a comprehensive, personalized overview of an individual’s musculoskeletal health. These reports have been created by our team specializing in exercise physiology, kinesiology, and Physical therapy, allowing us to offer personalized recommendations designed to correct imbalances and enhance postural patterns. Each report contains a detailed analysis of the user's body alignment and inference of postural and movement patterns, enhanced by a proprietary scoring system (PhyScore) that identifies risk levels in different body zones. This comprehensive approach provides both the strengths and potential areas of vulnerability in one’s musculoskeletal structure.
Move stronger, perform better
Optimize your body’s posture with a PHY scan that identifies misalignments and helps boost mobility and flexibility. Follow it with a 6-week program of custom stretching exercises designed to realign and rebalance your body.