Data for everybody
At BOD, we believe everyone should have access to in-depth health data that empowers them to live longer, healthier lives.
Using new technology and the right approach, longevity and extended health & lifespan are achievable for all.
Our convenient and accessible storefront retail location empowers people with personalized real-time, data driven insights, bridging the gap between a doctor’s office, gym and wellness space.
A new approach to health
Most people wait until they’re sick to take action to change their lifestyle. That’s a reactive approach and can often come too late to make a difference.
By taking a preventative proactive approach instead, you reduce your risk of disease and injury and increase your healthspan and lifespan.
What is longevity?
Longevity isn’t just about living longer, it’s about living healthier, with a focus on maintaining physical and mental wellbeing.
By extending your Healthspan (the years you stay strong, capable, and free from disease) your choices today shape both your Lifespan (how long you live) and your quality of life.
Physical activity, mental wellbeing and disease prevention through proactive testing, can add life to your years, not just years to your life.
Why is health data key to longevity?
Tracking health biomarkers has been proven to be key in in preventable health. Without real data, we are just left guessing.
Monitoring fat, muscle and bone density variations, as well as gut microbiome, postural imbalances, and health biomarkers, gives us a information to assess our current baseline.
By checking our data on a regular basis, we can make changes and adjustments specific to our own body in real-time, making achieving long term health and wellness goals realistic.
Supporting body composition changes
Our body is constantly changing, mainly as we age, and also due to environmental influences, diet, stress and disease.
As well, as we work to decrease body fat, gain lean muscle or strive for athletic milestones in sports and training, we need to measure progress so we can adjust accordingly.
With the current trend in the use of GLP-1 weight management medication, it is also essential to check on key biomarkers such as bone density and lean muscle, as each of can be adversely affected by continued use of these drugs.
Can I make changes at any age?
As we age muscle mass will decline, metabolism slow, and recovery can take longer, but these changes don’t have to define you. The steps you take today can build strength, energy, and resilience for years to come.
BOD gives you the tools, personalized testing and support for you to take control of your health at any point. Age is inevitable; how you feel tomorrow starts today.
“We can address aging biomarkers to reverse or prevent disease processes.”
— Dr. Mark Hyman
BOD isn’t just a one-time health check. With subscriptions on all of services, we make keeping accountable affordable and viable for everyone. Commit to your future self and invest in your long-term health and wellness.
Health and wellness made easy for you
· Understandable preventive health care at affordable pricing
· No doctor’s referral needed
· Straight forward clear results in your personalized dashboard
· Walk-in’s welcome but appointments are recommended
· Complimentary consultation for one-on-one support with our BOD Coaches.
Come meet us
We understand that having health checks and talking about body fat percentage, personal medical details, and seeing unexpected numbers can be triggering.
Health and wellness is not linear, and life as humans steers us in unexpected directions we have no control over.
We are here to listen, and help you understand your data, get a baseline to work from, show where you can regain control of some of these elements, and be motivated to reach beyond your own limitations.
BOD is redefining the future of personal health
Come and experience personalized health insights and take a step into your future of preventative health care and wellness.